reGine’S wOrlD

hey dang i thought i already deleted this..hmmm i guess it still wants me lol…ayways i hope you guys likes my blog,,hehe i know its bad buhH still i worked hard on this..and it was all worth it..hehe niways enjoy ppl..

♥regine

*sigh*

finally done..gosh tnxz to kayla ramirez if wasn’t for her i would’nt finish my blog. thnxz kayla for posting the bulliten on myspace..gOsh ima misS blogging.. i had fu n doing it and reading those comments people put…hmmmm thnxz to everybody that commented my  blog i appreciate it..

Stop being jealous of people having a nice and curvy body and think about your health and wellness.  Eat right and be your self when being called fat or whatever cause at least you know that your healthy.  Try to sleep at the right time so you won’t get anemia,  which is low red blood cells and a high white cells.  So if you want to be happy and healthy get your self into a good habit of being into the right place of getting healthy and well. 

I know a lot of people being bullied or getting abused by their family.  Trying to prevent it is not that hard but you know it if its your love ones abusing you can’t get of them that fast.  Get them introuble to court is hard if you don’t have money or your being controlled by your heart cause you know you can’t do it.  Trying  to get away from being abuse or violent cause people can’t avoid getting them hurt.  Get an adult to stop the bully cause if you don’t get any help from an adult you’ll be bullied forever.

In 2oo5 there was a 0data providing  mixed reviews about the safety of our health in our workplaces, roads, homes, and communities.  Drive safe cause you wouldn’t want to die early by having a car crash.  Safety is also part of your happy life being safe gives you a long lasting life.  Be safe out there cause there is a lot of people that drives like they own the street or high way.  People out the street driving after or before going to clubs don’t drink too much alcohol or don’t get your self high cause you never know when people are trying to get you.

Every person must have experience being in the world called the immaturity. All people have  ups and downs. They go through times that are worth remembering or tottallyforgetting what they did from the past.Everyone knows that we all learn stuff from our mistakes. But no matter how many mistakes we make in our life, life still goes on till the very end. You have to make the best you can do to make it your best. Me as a child now and then i’ve always wanted to live with both of my parents. You can not imagine how hard life can be without your parents. You’ll feel like they betrayed you but there might be an explanation with that. But i think in my situation its not going to be that hard to understand because i’m now grown up and i can be able to understand how my parents feel to and y is our family separated.(not devorce)..

       These days, teenagers are now at the beginning of their adolocense life as we get older we thought of more many things that can make us more responsible. Some teenagers might have changed at the age of 10 or 11 thinking they are old enought to do things that adults do.(For example)

1. have sex

2. do drugs

3. smoke

4. drink alcohol

or even

5. runaway, thinking they’re old enought to live by themselves.

This examples may cause them problems as they grow older because then they will be regreting those things they have done to make their life miserable. People can change by being good or even by being bad but try not obey what your parents think of what you’re doing cause they know best for their kids. If your a bad person, try to change yourself into a goOd person cause you never know if its to late to change into an angel.

http://www.salagram.net/changing-bodies2.jpg

The environment that you live in can be either clean or dirty depends on how much people takes care of it. If you want a clean and unpolluted environment you should not liter, or tell other people not to liter.Because an environment that’s polluted can damage many peoples health. Did you know that you can protect your health by also being protected to your environment? Well yes because being protected to the environment can unpollute and it doesnt spread deseases. Having an unpolluted environment can grow healthy tress to have a very energetic body with the clean oxygen your inhailing. If you don’t take goOd care of your environment you can have a infections of different deases that you got from the environments pollution. Healthy and clean environment can make a pretty goOd way of living life.

          I’m not trying to make a bad expression of PI but as of a lot of people know that PI has already been polluted by the smoke of the cars, or even from litering. I think that you really have to take good care of your community if you don’t want your country looking like a trash or even people getting sick from getting polluted by trash everywhere or the smoke from the car. If we can have our community clean we can get a healthier body and fresh and clean air to in hail.  Take your health serious and keep your community clean cause having a polluted community can kill many people and animals.  Take sometime cleaning it and tell your fellow people in your community not to liter. And try to learn how to throw garbage in the trash cause thats one way of helping your community clean and healthy.Try not to

*liter

*try to throw trash in the garbage.

As teenagers go on through rough or smooth lives,they still need to be aware of people that they make a connection with. The people that we call our friends usually are the people that most understands the situation were going through. A strong and responsible relationship is  giving the power to give life and spirit to our friends and families. I have seen people having troubles with their friends or even with their families too. Sometimes it can be such a big misunderstandings to friends that the arguements will grow big as they never wish to have. I can also imagine how parents can sometimes be very abusive to their kids.

      Some people that had been into a fight or an arguements or even had people abuse them always wish they can get those people that threatened them.  The key to a good relationship is having a respect with one another.

           http://happytreefriends.uw.hu/Wallpapers/Happy%20Tree%20Friends.jpg

Tobacco is the the on thing problem for people too. one they start using it, it will be hard for them to stop because they already got addicted for doing it.. Some people might be using it because they say that  this is one of the things to also do to forget the problems or emotions that you have. But did you know that it can give you a lung cancer?? A lung cancer is a transformation and the expansion of a lung tissue.. You might be saying that it is okay to have a lung cancer as long as your smoking but if you really think about having it, it is really bad cause it burns your lung tissue. Burning a lung tissue is bad because it can also cause you breathing problem and that breathing problem can get you into dying and having a lung cancer.

Eating responsibly is a good way to stay healthy. Staying healthy gives you  more energy and works your brain faster than ever..Don’t eat fats (junk food) because eating junk foods can make you fat and also you know..,unhealthy..To make changes about being unhealthy and turning into healthy might be hard but not to hard because first of (1) you might not like the food that they serve.Second of all (2) you got addicted to eating junks foods and that you might carve for it while eating healthy foods. Being healthy can make you look gorgeous and can also give you long life to live. A lot of people might get tired of eating healthy foods over and over but at least its giving them healthy body and living life longer.

1. Bulimia

Bulimia is an eating disorder. It is where people try to eat a lot of food and tr to prevent gain weight. Bulimia may exercise a lot and will try to eat little or not to eat at all, or they can even take pills to pass urine to prevent the weight gain. It is true that many bulimia are affecting many womans. There are 90 percent of people that have bulimia are womans. Bulimia is more than a prob;em with foods because it can also be a cause of having dieting, stress, being sad and angry.

http://www.4woman.gov/faq/Easyread/bulnervosa-etr.htm#a

2. Anorexia

Anorexia is also the one way of preventing weight gain. Anorexia is what people do to starve theirself and try to control theirself of eating a lot. A person with anorexia has a low body weight. They try to resists keeping a normal body weight. They have an intense fear of gaining weight. They would also think that they have o go on diet because they think they’re to fat but when you look at them, to you they would look like a stick.

 http://www.4woman.gov/faq/easyread/anorexia-etr.htm#a

3. Compulsive overeating

Compulsivve overeating is an uncontrollable eating which can be followed by feelings of guilt or shame. Compulsive overeating is way different than bulimia because it does not involve in purging. People that have a compulsive overeating can cause them hypertension, weight gain or or even risk theirselves of having a diabetes.

 http://www.brown.edu/Student_Services/Health_Services/Health_Education/nutrition/ec_compulsiveeating.htm